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Tags: " with the compression sleeves,  "an average person can burn an additional 25 to 30 percent more [calories],  a set of weighted compression sleeves. The Wearable Weights aren't like your traditional "clunky" ankle weights,  and I Most Definitely Felt the Burn As POPSUGAR editors,  and shop the compression arm and leg sleeves for yourself. Related: Best Home Gym Equipment From Walmart I Haven't Been to a Gym All Year — Instead,  and the workout you're doing. As with other compression gear,  depending on your age,  I tried a product that added a little oomph to my workouts: Wearable Weights,  it's the ideal amount of weight to add a little intensity and get more out of your hour in the gym. So,  my workout is halfway over! Recently,  nor are they supposed to replace your dumbbells. I wore the 1.5-pound compression sleeves for a 30-minute core workout and 30 minutes on the elliptical. While three pounds total might not sound like a lot,  Perri Konecky,  Pop Sugar,  POPSUGAR,  Popsugar Fitness Fitness Gear What Are Wearable Weights? I Added These Sleek Wearable Weights to My Workout,  Running,  so I'm always trying to make the most of my gym time. By the time I get my head in the zone and warm up my muscles,  so we get a share of the revenue from your purchase. Author picture of Perri Konecky July 17,  so you can remove them as you please. Check out all different kinds of workouts you can do while wearing the Wearable Weights ahead,  the weights fit discreetly under clothes for a hidden burn. The products are made with sweat-resistant material and can be tossed in the washing machine after a long day. Both leg and arm sleeves come with four light weights,  though,  totaling 1.5 pounds,  TRX,  we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate partnerships,  weight,  what are the benefits? According to the website